Personal Training Centre

Kim Gym

What We Do
Unmute

About Kim Gym

Knowledge, Intensity, Motivation

Simply put, it is our mission to assist our clients to become the very best versions of themselves. We believe that goal is best realized with a customized approach to our clients’ health and fitness goals – regardless of age, physical limitations, weight or current fitness level. 67% of people with traditional gym memberships never use them; at an average monthly cost of $55. Most gyms are not motivated to ensure that their clients ever set foot in the gym.

Kim Gym is a personal training studio staffed by the best experts in the industry. We are former and present-day high performance athletes, who practise what we preach. From our collective experience, we believe that our clients are best served with a program that addresses their individual goals and abilities to maximize results and avoid injuries. At Kim Gym, there are no membership fees, promises of quick fixes or a generic one size fits all approach; in fact, we are so committed to our customized approach, your first training session is on us! Your success is our success.

Free Session

To inspire and empower long, healthy lives one mind, one body and one rep at a time.

Stephano Kim – Founder and Owner

What We Offer

The services we provide. We offer a variety of training aspects to complement the desires of all our clients.

Personal Training

Personal training is the cornerstone of our business and philosophy. People can work out in a gym for years and never attain measurable results. At Kim Gym, we believe that a personalized approach yields the best results – whether you want a program to get yourself bikini-ready, kick-start a new health and fitness regimen, or to train for a specific fitness goal.

Group Interactive Classes

Fun, energetic, dynamic and unpredictable, our classes are designed to keep your mind and body guessing! No two classes are ever the same and involve high intensity stations which may include free weights, body-weight exercises, the TRX, kettlebells, and boxing. Group classes offer an affordable alternative to personal training sessions or, better yet, are a perfect complement to your training program

Sports-Specific Training

Among our training staff, we boast former and current pro MMA fighters, football players, and an Olympic bronze medal winning boxer. We are uniquely qualified to help high performance athletes gain that competitive edge. Kim Gym is the off-season training home for a roster of clients including the national boxing champion, NHL hockey players, fitness models, inline marathon skaters and university-bound athletes.

Massage Therapy

A Registered Massage Therapist since 1998, Patti has worked extensively with professional and amateur athletes ranging from ironman, marathon runners and triathletes to hockey players. Patti shares in Kim Gym’s fitness and health movement with personal interests in weight training, running and water sports. Additional certifications include Thai Massage, Trigenics, Acupuncture and Ashiatsu (Oriental bar therapy, barefoot massage). Patti had also worked as a Personal Trainer in a rehabilitation setting and in Cardia Rehab.

Our Gym

Take a tour of our state-of-art training facility.

Our Team

We believe in a diverse range of fitness backgrounds to bring creative, knowledgeable, fun, and varying workouts to our clients. You may learn about our staff and decide who may be right for you!

STEPHANO “THE TERMINATOR” KIM
ERIK “SILENT ASSASSIN” SCHMIDT
DEREK “MR. D” DOEDERLEIN
CHRIS “SHOWTIME” JOHNSON
LEROY “YODA” WILLIAMS
CHRIS KARAGITIS
KWASI NKANSAH
JESSICA “RAMBO” RANDO
  • Hewon Yang

    People desperately cling to youth but I’m glad to leave my twenties and thirties behind. At 48, I am in the best shape of my life! Thanks to the great training at Kim Gym I competed in my first fitness competition. It’s true, it’s never too late to become what you were meant to be.

    Hewon Yang
  • Abbey

    “Celebrity trainer Stephano Kim has more knowledge then anyone I have ever met from personal training to boxing to group classes and not to mention an amazing massage this place has it all! You won’t find better training anywhere guaranteed.

    Abbey
  • Tara Kim

    Over the last 3 years training at Kim Gym has helped me take my game to another level. Both mentally and physically guiding me to achieve my goals and providing me a great atmosphere to continue to take positive steps forward in my professional career.

    Tara Kim
  • Hewon Yang

    People desperately cling to youth but I’m glad to leave my twenties and thirties behind. At 48, I am in the best shape of my life! Thanks to the great training at Kim Gym I competed in my first fitness competition. It’s true, it’s never too late to become what you were meant to be.

    Hewon Yang
  • Abbey

    “Celebrity trainer Stephano Kim has more knowledge then anyone I have ever met from personal training to boxing to group classes and not to mention an amazing massage this place has it all! You won’t find better training anywhere guaranteed.

    Abbey
  • Tara Kim

    Over the last 3 years training at Kim Gym has helped me take my game to another level. Both mentally and physically guiding me to achieve my goals and providing me a great atmosphere to continue to take positive steps forward in my professional career.

    Tara Kim

Testimonials

It has been an honor to train our large number of clients over the years and bring them their desired results. But don't take our word for it, hear it from our client themselves. You may be next!

<strong>Karolina</strong>
http://youtu.be/p9g2ccpgdjc

Karolina

Kim Gym - Client
<strong>Ryan</strong>
http://youtu.be/oV6EFopllz0

Ryan

Kim Gym - Client
<strong>Heather</strong>
http://youtu.be/Wb-LipngSV0

Heather

Kim Gym - Client
<strong>Connor</strong>
http://youtu.be/QFxRw0LB7p8

Connor

Kim Gym - Client
<strong>Kathy</strong>
http://youtu.be/ZYSsON9NeMg

Kathy

Kim Gym - Client
<strong>Marcus</strong>
http://youtu.be/Wqj2OYtSUco

Marcus

Kim Gym - Client

Get Started Today

Our job is to share with you our knowledge, inspire intensity, motivate you beyond what you believe possible and empower you to realize your goals. Let's get started today in changing your life for the better.

Contact Information

Join The Kim Gym Family Today!